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	<title>Comments on: The Top 5 Breakfast Foods for Healthy Weight Loss!</title>
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	<lastBuildDate>Wed, 27 Jan 2010 19:56:59 +0000</lastBuildDate>
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		<title>By: Brandon H</title>
		<link>http://www.mentoresl.com/how-to-lose-weight-fast-diets/the-top-5-breakfast-foods-for-healthy-weight-loss/comment-page-1#comment-4</link>
		<dc:creator>Brandon H</dc:creator>
		<pubDate>Wed, 27 Jan 2010 13:06:59 +0000</pubDate>
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		<description>Divide your meals into six meals a day.  Get your daily servings of fruits and veggies, carbs, and protein.  And exercise!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Divide your meals into six meals a day.  Get your daily servings of fruits and veggies, carbs, and protein.  And exercise!<br /><b>References : </b></p>
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		<title>By: AJ</title>
		<link>http://www.mentoresl.com/how-to-lose-weight-fast-diets/the-top-5-breakfast-foods-for-healthy-weight-loss/comment-page-1#comment-3</link>
		<dc:creator>AJ</dc:creator>
		<pubDate>Wed, 27 Jan 2010 08:04:28 +0000</pubDate>
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		<description>&lt;b&gt;Eating tips for healthy weight loss?&lt;/b&gt;&lt;br&gt;I&#039;m trying to lose some weight the healthy way; by eating right and exercising more. I&#039;m just looking for some tips on ways to eat healthy foods. For example; eating a piece of fruit for breakfast, or substituting certain foods for others. I&#039;ll take anything. I&#039;m not being obsessive about it, but I&#039;m just looking for some simple things I can do to lose some weight. 

Thanks for your help!
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		<content:encoded><![CDATA[<p><b>Eating tips for healthy weight loss?</b><br />I&#8217;m trying to lose some weight the healthy way; by eating right and exercising more. I&#8217;m just looking for some tips on ways to eat healthy foods. For example; eating a piece of fruit for breakfast, or substituting certain foods for others. I&#8217;ll take anything. I&#8217;m not being obsessive about it, but I&#8217;m just looking for some simple things I can do to lose some weight. </p>
<p>Thanks for your help!</p>
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